Meditation and overwhelming fear – Group session with Meditation coach Mary Meckley

Join Mary and I as she introduces meditation concepts and shares that you don’t have to sit in Lotus position every day to meditate. We’ll get into what it is and how we can implement it into our lives. Fear will be a topic of discussion as well since so many of us get stopped in our tracks because of fear. Hope you can join us.

Please note this is Eastern time. Use this time zone calculator if you are in a different time zone.